1 小时前 · Your number two reveals a lot about you. Here's what your time on the toilet says about your health, according to gastroenterologists.

Your poop can tell you if you’re eating enough fiber and drinking enough water, or if your digestive system is processing food too slowly or too quickly. Also, lasting changes in your bowel habits …

2024年7月22日 · But new research has found that how many times a day you poop could give you insight into your long-term health. Meet the Experts: Sean Gibbons, PhD, is an associate …

2023年3月27日 · As a broad rule, pooping anywhere from three times a day to three times a week is normal. Most people have a regular bowel pattern: They’ll poop about the same number of …

But some people have, on average, one bowel movement every three days. Is this normal? “Normal bowel movements and normal bowel movement schedules range from up to three …

2024年8月23日 · On average, most people poop from three times a week up to three times a day. Your dietary choices can change how often you poop. Some foods may make you poop more, …

Research indicates that a typical, “healthy” frequency of bowel movements might range from three times a day to three times a week. But your normal pattern might be different. What’s more …

2024年9月20日 · If you have no problem pooping, and have no other symptoms, passing stools once in up to 3 days is normal. You may have constipation if you're unable to poop for longer …

2024年5月7日 · How often a person passes stool can vary. Some people poop twice a day while others may do so three times a week. Constipation typically means a person poops fewer than …

2025年3月18日 · While the 3 poop rule provides a general guideline, it’s crucial to be aware of warning signs that warrant a visit to your doctor. Seek medical attention if you experience any …