Calculate how many weight watchers points you get per day to until you reach your desired goal weight. Just as the recommended daily calorie intake is different for men and woman, so too is the Weight Watchers points-range. As you lose weight, in order to continue to lose weight, you must reduce your points (calorie intake) further.

I want to lose . lbs I want to stay on this plan for 1 Week 2 Weeks 3 Weeks 1 Month 2 Months 3 Months 4 Months 5 Months 6 Months 7 Months 8 Months 9 Months 10 Months 11 Months 1 Year 13 Months 14 Months 15 Months 16 Months 17 Months 18 Months 19 Months 20 Months 21 Months 22 Months 23 Months 2 Years

Tammy T -160 lbs; Lalaine "LadyL" -80 lbs; Barbara "Lilacbear"-188 lbs; TIPS & INSPIRATION... 30 Great Weight Loss Tips; Inspirational Quotes; HEALTHY RECIPES... San Choy Bow; Chicken and Vegetable Slice; Crunchy Tuna Bake

Keto Calculator. Our Ketogenic Calculator is based on the Ketogenic Ratio Formula (K/AK, Ketogenic/Anti-Ketogenic), which was originally used for epilepsy patients ().

Weight Watchers Points Allowance Calculator 2023. Updated for WW 2023 plan. Use the calculator to determine your daily and weekly points allowance according to age, height and sex.

For a 6ft man (72 inches), this means having a waistline no larger than 36 inches, while a 5ft 4in (64 inch) woman’s waist should measure 32in or less. For people under the age of 40, a WHtR of over 0.50 is considered to put them at critical risk. For the over fifties the critical values start at 0.60. Waist to Height Ratio Chart

Tammy T -160 lbs; Lalaine "LadyL" -80 lbs; Barbara "Lilacbear"-188 lbs; TIPS & INSPIRATION... 30 Great Weight Loss Tips; Inspirational Quotes; HEALTHY RECIPES... San Choy Bow; Chicken and Vegetable Slice; Crunchy Tuna Bake

The BMI is calculated using height and weight, the resulting number placed into one of five categories. Individuals using BMI to assess their health and weight, should aim for a number between 18.5

Tammy T -160 lbs; Lalaine "LadyL" -80 lbs; Barbara "Lilacbear"-188 lbs; TIPS & INSPIRATION... 30 Great Weight Loss Tips; Inspirational Quotes; HEALTHY RECIPES... San Choy Bow; Chicken and Vegetable Slice; Crunchy Tuna Bake

The WW myWW program assigns food a set of points based on calories, saturated fat, sugar & protein. Typically, members get 23 SmartPoints on the Blue Plan, 30 on the Green and 16 on the Purple.