2016年2月22日 · Calories and other nutrition information for Cherries, sweet, raw - 1 cherry from USDA

2008年2月4日 · There are 4 calories in 1 Sweet Cherries. Get full nutrition facts and other common serving sizes of Sweet Cherries including 1 oz and 100 g.

2024年5月4日 · Cherries do provide several health benefits, especially when prepared without added sugars. A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The following nutrition information is provided by the USDA.

2022年5月17日 · There are roughly 44 calories in 10 cherries. Snacking on a handful gives you all the beneficial cherry nutrition without as many calories or carbs, or as much sugar, as an entire 1-cup serving. Sweet cherries are full of vitamins and minerals that can benefit your health. In a 1-cup serving, or 20 cherries, you'll get:

2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!

The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below. Find detailed calories information for Cherries including Sweet Cherries and Red Sour Cherries.

Cherries, raw contains 95 calories per 150 g serving. This serving contains 0.3 g of fat, 1.6 g of protein and 24 g of carbohydrate. The latter is 19 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate.

One cherry typically contains around 4 calories. This means that you can enjoy a handful of cherries without consuming too many calories. Cherries are also a great source of important nutrients like vitamin C and fiber.

2022年7月30日 · Cherries are a delicious type of stone fruit that comes in two main varieties: sweet and sour. These small fruits grow all around the world, and they are one of the most popular fruits globally. In addition to their great taste, …

There are 5 calories (on average) in Cherries - 1 cherry (8.2g).