2014年4月22日 · Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can …

2019年9月1日 · EXPERIENCE THE MAGIC OF 'KAIZEN' - THE JAPANESE WAY TO CREATE LASTING CHANGE. . . Lifestyle changes can be overwhelming: It's hard to take on major goals without falling prey to self-doubt. But with 'KAIZEN', big goals become small, approachable steps.

Top 10 Kaizen Books. Take a look at the best recommendations for further reading on Kaizen, across all stages of your OpEx Journey.

2023年5月25日 · Sarah Harvey’s book Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time will teach you all about it. This simple, yet powerful life-changing tool just might be what you’ve always been looking for to finally stick to improving yourself.

2019年9月19日 · Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new...

Kaizen is widely misunderstood, often confused with the practice of kaizen events. Learn the difference by browsing the kaizen books at the Lean Book Shop.

2020年1月21日 · Reach your goals with Kaizen—the Japanese art of gentle self-improvement. From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help...