2021年3月13日 · The elementary backstroke is a basic swimming technique that is easy to learn and, therefore, useful for improving your water confidence as a beginner. As its name …

2020年3月30日 · The elementary backstroke technique is a beginner swimming style in which you swim on your back then propel yourself with both arms and legs working in unison while you …

2021年9月28日 · The elementary backstroke is a foundational swimming stroke, alongside the breaststroke, sidestroke, front crawl, and freestyle. To perform the elementary backstroke, the …

SwimLifePro's Elementary Backstroke video tutorial reviews all aspects of what is required in order to learn how to properly swim the Elementary Backstroke b...

2014年7月16日 · This video describes how to swim elementary backstroke.

2019年11月15日 · Elementary backstroke is one of the first strokes taught. It’s a relaxing stroke that requires only the ability to float. While it is not performed competitively, the elementary …

2024年3月16日 · Welcome your backstroke adventure with this tutorial video, where Dan teaches the elementary backstroke and the joy of the back float. Perfect for those learning how to float …

2022年8月18日 · See why every swimmer should master Elementary Backstroke. Learn coordination, stroke cycles, gliding, and improve your Breaststroke kick.

However, learning to swim backstroke is much easier than one may suspect. This blog will outline the drill progression for learning or teaching elementary (fundamental) backstroke technique. …

2023年9月18日 · Originating as a survival technique, this swim style is designed to allow the swimmer to move on their back, keeping the face above water without much effort. Unlike …