
Tool: BMI and waist circumference calculator - Mayo Clinic
A high BMI and large waist size may signal an increased risk of heart disease. Body mass index (BMI) uses weight and height to estimate body fat. This content does not have an English version.
Belly fat in women: Taking — and keeping — it off - Mayo Clinic
2023年6月28日 · For women, a waist measurement of more than 35 inches (89 centimeters) signals an unhealthy amount of belly fat and a greater risk of health problems. In general, though, the greater the waist measurement, the higher the health risks.
Acanthosis nigricans - Symptoms & causes - Mayo Clinic
2022年6月2日 · Acanthosis nigricans is a condition that causes areas of dark, thick velvety skin in body folds and creases. It typically affects the armpits, groin and ne
How fit are you? See how you measure up - Mayo Clinic
2024年1月18日 · The risk is even greater for women with waist sizes of 35 inches (89 centimeters) or more. For men, the risk is higher with waist sizes of 40 inches (102 centimeters) or more. With a cloth measuring tape, measure your waist just above the hipbones.
Obesity - Diagnosis and treatment - Mayo Clinic
2023年7月22日 · Women with a waist that measures more than 35 inches (89 centimeters) and men with a waist that's more than 40 inches (102 centimeters) around may have more health risks than do people with smaller waist measurements. Like the BMI measurement, waist circumference should be checked at least once a year. Checking for other health problems.
Sleeping positions that reduce back pain - Mayo Clinic
2024年1月19日 · If you sleep on your back, place a pillow under your knees. This may help relax your back muscles and maintain the curve of your lower back. If you need additional support, try a small, rolled towel under your waist. Support your neck with a pillow. Your pillow should keep your neck in alignment with your chest and back.
Sacroiliitis - Symptoms and causes - Mayo Clinic
2024年2月22日 · Sacroiliitis (say-kroe-il-e-I-tis) is a painful condition that affects one or both sacroiliac joints. These joints sit where the lower spine and pelvis meet.
Sprains - Diagnosis and treatment - Mayo Clinic
2022年10月27日 · Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation:
Hives and angioedema - Symptoms and causes - Mayo Clinic
2023年10月27日 · Hives — also known as urticaria (ur-tih-KAR-e-uh) — is a skin reaction that causes itchy welts that range in size from small spots to large blotches.
Wrist pain - Symptoms and causes - Mayo Clinic
2024年11月19日 · Overview. Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome.