Audrey Hepburn Workout and Diet Plan. Audrey used to walk to keep herself fit. She lost much weight during World War II and ate nettles and tulip bulbs to

2024年3月14日 · In an interview with People, Hepburn’s family revealed the “secret” to her lifelong slim figure—and there’s really nothing secret about it.

2023年5月8日 · Despite dealing with malnutrition in her youth, Hepburn managed to not just stay slim but fit even in her later years. The epitome of femininity, Audrey Hepburn had spectacular body measurements of 32-22-34 in or 81-56-86 cm at the time of her passing.

2025年1月16日 · You can channel Audrey Hepburn by wearing form-fitted silhouettes, cropped trousers, and high-waisted skirts—and always keep a few basics, such as sweaters and boat neck blouses, in your closet. As for accessories, Hepburn loved statement sunglasses and headscarves, so be sure to incorporate them into your wardrobe when inspiration strikes.

2016年12月20日 · After reading the book, I thought, “Hey, why don’t I try eating like her for five days? She’s pretty fit, and I’m always looking for ways to eat healthy-ish, so why not?” After reading more details and researching what she ate, I figured out her eating habits. I then turned her habits into a set of personal rules for a couple of days.

Audrey Hepburn had an opposite body from Marilyn with more of a straighter figure. She owes her figure to years of ballet training, and advised that women eat three full meals a day—at least one including red meat—and never snacked.

2019年3月29日 · While many modern celebs in this day and age turn to green juice, limp salads, and fad diets to stay trim, Audrey Hepburn’s approach to eating couldn’t have been more different. According to those who knew and loved Audrey the most, she absolutely adored pasta — and did not shy away from eating her favorite carb by the plateful.

2024年7月22日 · You can channel Audrey Hepburn by wearing form-fitted silhouettes, cropped trousers, and high-waisted skirts. And always keep a few basics such as sweaters and boat neck blouses in your closet. As for accessories, Hepburn loved statement sunglasses and headscarves, so be sure to incorporate them into your wardrobe when inspiration strikes.

2022年10月10日 · At just over 5′, Hepburn typically weighed around 110 pounds—30 pounds less than what is considered healthy for someone of her height. To stay so skinny, Hepburn would often skip meals or subsist on little more than coffee and cigarettes.

2024年4月27日 · Audrey Hepburn’s enduring impact on fashion transcends mere aesthetics, embodying a philosophy of elegance, simplicity, and authenticity that holds profound lessons for the modern style enthusiast. In an era dominated by fast fashion and fleeting trends, Hepburn’s approach to fashion offers a timeless blueprint for cultivating a personal ...