World’s best Longevity protocol, powered by precision evidence doses to enhance your energy, cognition, and overall well-being. Our comprehensive measurement protocol is better than a high end, executive-level physical that costs around $25,000 and $50,000. When it comes to your health, trust data, not stories. What is the Blueprint Protocol?

Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. My up-to-date protocol, daily routine, and current therapies is here. I HAVE THE BEST COMPREHENSIVE BIOMARKERS IN THE WORLD. I am the most measured person in human history.

Comprehensive suite of blood and urine tests designed for deep analysis and insights. Supports stress relief, energy and focus with powerful adaptogens. Learn about your health through 60+ biomarkers. Real blueberries, macadamias, and walnuts with 170 mg polyphenols. The classic Blueprint crewneck.

Eat a Blueprint-like (fresh food delivery) diet in combination with the Blueprint Stack. 6 hours a week. Incorporate strength, cardio, flexibility and balance. Actively foster meaningful relationships to create a community. Fast food, junk food, smoking, vaping, excessive alcohol and social media - and anything addictive. What is the Protocol?

Bryan Johnson为“Blueprint Bryan Johnson”品牌的创始人，也是“Blueprint Protocol”（蓝图方案）的实践者。方案诞生以来经过多次迭代改善，建设四年之久。Bryan成为了史上最数据化的人，也许也是全球最知名的生物标志物本物。

Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. My up-to-date protocol, daily routine, and current therapies is here. I HAVE THE BEST COMPREHENSIVE BIOMARKERS IN THE WORLD. I am the most measured person in human history.

Blueprint Protocol Starter Guide This web site is provided for educational and informational purposes only and does not constitute providing medical advice or... ︎ Blueprint

Bryan Johnson (born August 22, 1977) is an American entrepreneur, [1] [2] venture capitalist, [3] writer and author. [4] He is the founder and former CEO of Kernel, a company creating devices that monitor and record brain activity, [5] [6] and OS Fund, a venture capital firm that invests in early-stage science and technology companies. [7]Johnson was also the …

4 天之前 · Blueprint Bryan Johnson Blueberry Nut Mix Each serving delivers the equivalent of half a cup of fresh blueberries, crunchy walnuts and macadamia nuts, and plenty of omega-6 fatty acids. $37.00

2025年1月9日 · Bryan Johnson, the tech entrepreneur and founder of “Project Blueprint,” has redefined the pursuit of longevity and optimal health. Spending around $2 million annually on his health regimen, he incorporates cutting-edge supplements and protocols to maintain a …