Memorial Hospital in South Bend now offers the EOS Imaging System, a new technology for spine and orthopedic patients. Weekly ...

Your chair isn’t just a seat—it’s your daily support system. If it’s poorly designed, it can cause back, neck, and shoulder ...

Pictures at an exhibition - a display of work by local artist Liv Roberts opens at The Crafty Tavern in Irby on March 14 and will be on view until March 28. THE Merseyside branch of the Western Front ...

Skip the extra coffee! Try these simple yoga poses to boost energy, improve digestion, and stay alert all afternoon.

Instead of holding your legs at the top of the move — similar to the L-sit exercise — lift and lower your legs for 3-5 sets of 8-12 reps, pausing briefly at the top of the movement. You can ...

Here are the top 10 yoga asanas that you can do daily in the morning to keep your cardiovascular health on the top notch, and ...

Cooking for one can be due to a major life change. Lakeland is offering people a chance to learn from Chef Lauri as she prepares recipes made for one.

For Bella Maldener of Belair Yoga, the exercise has “always just made sense”.  “The combination – or ‘union’ (which is ...

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

Having tested more than 50 of them, the best office chair should be ergonomic, adjustable, stable, comfortable, with plenty of lower back and lumbar support. And that's exactly what the seats in ...

Kate Mueller relishes bringing people together by sharing her welding work and art — including a coffin coffee table and ...

Office chairs are great for work, but they aren't designed for long gaming sessions. The top gaming chairs we've tested deliver the comfort you need to tackle the hardest bosses. I’ve been PCMag ...