An Aussie doctor has revealed the real reason why adults tend to put on weight as they age, outlining seven steps to prevent ...

A BILLIONAIRE biohacker believes he has the answer to eternal life – injecting himself with his son’s blood. Bryan Johnson is ...

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Dean Edwards, who regularly appears on ITV's Lorraine, says pork and black bean noodles don't even need to be cooked in a pan ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Experts have spent time researching and creating a full meal - including dessert - that delivers dozens of health benefits ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.