From founding the controversial Four Loko to becoming a leading entrepreneur in the better-for-you space, Chris Hunter has ...

Fitness enthusiasts tend to go for a protein shake or banana smoothie before working out. A pre-workout drink can help to ...

Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Edamame, those vibrant green immature soybeans, are a snack-time treat that can be enjoyed steamed, boiled, or even dried for ...

Israel's Gavan Technologies has raised $8M in Series A funding to commercialise its plant-protein-based animal fat ...

“I would much rather have someone have a porridge pot on the go (unflavoured or not as people likely add honey or sugar to ...

German researchers have developed a honey-like sweet protein that can drastically reduce the sugar content in packaged food ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...