Fitness influencer Ridhi Sharma reveals her ‘lazy girl’ weight loss secrets, including a flexible meal plan and simple ...

Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.

A fitness influencer, who lost 23 kg, advised working out for 30 minutes, shared a flexible fat-loss meal plan, and more in ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

From starting her day with black tea to having roasted makhana for an evening snack, here are some diet tips shared by the legendary actress Zeenat Aman.

Pratibha Ranta is truly, madly and gladly devoted to Himachali cuisine. She tries to make a convert out of I’m madly in love ...

Warikoo managed to cut down his calorie intake to 1600-1800 calories/day while trying to hit a 500-calorie deficit per day.

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

Bhopal (Madhya Pradesh): From traditional Indian delicacies to millet dishes to Thai, Italian and Japanese cuisines - grand ...

High in protein and flavor, paneer parathas are a great option for kids who don't like to paneer. You can also add vegetables ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you get enough protein at each meal. Aanchal Chugh has shared her diet that ...

Analogue paneer is not your usual cottage cheese. From its making process, selling price to nutrition content, it is far from the idea of the ‘paneer’ we actually love. It is not uncommon to ...