The Princess of Wales' sister Pippa Middleton hinted at her half term plans with her children Arthur, Grace, and Rose whom ...

Kapalabhati pranayama boosts blood circulation to the scalp. Enhanced oxygen flow nourishes hair follicles for stronger growth and relieves stress as well, balancing hormones for overall hair vitality ...

In the Canadian province of British Columbia, winter is meant to be embraced not merely endured. That’s why the only ones ...

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with ...

But Ibiza really is many different things to many different people, with boho boltholes in abundance, rural retreats, seaside resorts with all the trimmings, including kids’ clubs, glossy beach clubs, ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Constant exposure to short-form, low-quality content has made focusing on long-form, complex or nuanced content a challenge for most people ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

Bali, Krabi and Bressanone are among the life-extending wellness destinations Brits are looking to visit in 2025 according to Booking.com ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...