Whether you're a stretching pro looking for a new way to practice flexibility or just want to touch your toes, we have a platform for you. Most people don't stretch nearly enough - and I include ...

Ryan Shawcross is handing over a rejuvenated Stoke City to Mark Robins after a fiercely hard-working draw at promotion-chasing Burnley. Stoke might have found a moment to win this match of few ...

Static stretches can be passive or active. Active static stretches involve working a muscle while using other muscles to hold the stretch, Houlin said, such as lifting a leg in front of you using ...

The three Pop-Tarts Bowl mascots took the field in their wrappers and ripped them off in front of the crowd in style. Seriously, this display of Pop-Tarts Bowl mascot magic was like the ...

Spacecrafts, spent rocket boosters and even astronauts' lost tool bags can combine with old satellites to create a halo of orbital debris that lasts for decades. The risk of all these new objects ...

The good news? You can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets the tension from all angles. The three-way hip flexor release is a mobility exercise I ...

ApoB100 is a key protein in normal metabolism and in heart disease. Beginning before the protein’s synthesis is completed, it collects cholesterol and fats into particles that allow these ...

One thing that can cause some seasonal confusion, however, is which present-wrapping materials can be recycled. Here's a refresher, with tips from USA TODAY, on whether your wrapping paper ...

One thing that can cause some seasonal confusion, however, is which present-wrapping materials can be recycled. Here's a refresher, with tips from USA TODAY, on whether your wrapping paper ...

A recycling centre worker shared a hack to test if wrapping paper can be recycled. Sarah Clarke, information education manager for Suffolk's recycling centres, urged families to also only buy what ...

Every single year, the Christmas season sees so much wrapping paper thrown away in its droves. Shockingly, the amount could be wrapped around the entire globe a whopping eight times. Despite the ...