The prevalence of MASLD (metabolic dysfunction-associated steatotic liver disease) is exploding in most regions of the world, ...

L-theanine is thought to be a source of umami, which is linked to a decreased risk for obesity. While all types of sleep ...

The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep and metabolism.

The body has a network of daily (circadian) clocks that influences most areas of our health, including sleep and metabolism.

The best time to consume early dinner is 5 pm. High calories consumed after 5 in the evening can lead to serious consequences.

A Stanford-trained doctor shares why metabolic dysfunction is behind most of the diseases we're seeing in the modern world.

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

Exposure to light helps in setting the circadian rhythm of the body, which further helps in regulating the bodily functions.

Disconnecting nerve connections helps control overeating and weight gain linked to a malfunctioning "liver clock." People who ...