Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Price history: Tempur-Pedic mattress sales occur throughout the year, and these often include good deals on bedding. However, ...

For two decades, sleep has been touted as one of the primary drivers for the encoding, consolidation, retention, and retrieval of episodic emotional memory. Recently, however, sleep’s role in ...

One of the best ways to improve your sleep is to invest in a comfortable, supportive mattress, like a memory foam mattress. Memory foam mattresses contour to your body, relieving pressure points ...

With its 8-inch thickness (2 inches of 75D latex foam over 6 inches ... for your body. Sleep on your back with arms resting at your sides or on your stomach with a pillow under your pelvis and ...

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ... made with memory foam, filled ...

While it arrives overstuffed and you can remove the fill to make it flatter to suit your body type and sleep ... Pillow has a shredded fill made of a 90/10 blend of Tempur Material (a type of ...

Zee’s lab, for example, has tinkered with using acoustic stimulation to boost the slow waves of deep sleep that enhance memory processing and may be one of the secrets to short sleepers’ success.

Our mattress and sleep editors’ top choice is the Bear Star Hybrid Mattress, which has a cushioning gel-foam pillow top, breathable and comfortable foam layers and ample support from the springs below ...