The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...

It contains tools for emotional identification and regulation. (Courtesy of Jenny Kist) After that, each morning Kist guides students through using the different tools in their boxes. They take out a ...

To consent to our emotions, we first need to know what they are. But only a select few of us can accurately identify our emotions as they occur. According to Travis Bradberry, author of Emotional ...

Scientists have demonstrated that skin conductance can help measure our core emotions. It's only a matter of time before EDA ...

The wheel of emotions offers a structured way to identify and label the wide range of emotions we experience, helping us articulate and comprehend our internal states more clearly. According to a ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people engage with their emotions at work, in relationships ...

The current generation of wearables can do many things from sensing that you have fallen off to sleep and automatically ...