Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges ...

Combined with a calorie deficit, a consistent exercise routine that works the deep abdominal muscles may help reduce fat in this area. Excess fat over the area right between your hips and above ...

There are many possible causes for itchy pubic hair. They include allergies, razor burns, pubic lice (crabs), autoimmune diseases, folliculitis, and jock itch. The itching can range from mild to ...

An accidental leak while exercising or sneezing. Passing wind unexpectedly when lifting groceries. Sex feels less satisfying. But for some women, these little signs of pelvic floor issues could add up ...

What is pelvic inflammatory disease (PID)? Pelvic inflammatory disease (PID) is an infection of a woman’s reproductive tract. It can affect the uterus, fallopian tubes, and the ovaries. PID can cause ...

A tilted pelvis means the pelvis is tipped forward, backward, or off-center. This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic ...

The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and rectum. A weak pelvic floor can cause issues with your pelvic organs.

St Kilda ruckman Rowan Marshall is in doubt for round one and potentially beyond as he battles a stress fracture in his pelvis. West Coast midfielder Elliot Yeo will miss the early rounds of the ...