Many fast-food chains use fillers and artificial flavors to create what you think is cheese. Keep that in mind when you're ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the ...

An egg is an amazing thing, culinarily speaking: delicious, nutritious and versatile. Americans eat nearly 100 billion of ...

Naples Center for Functional Medicine joined ABC7 to discuss how we can keep bloating at bay during this holiday season. From ...

Protein is a fundamental macronutrient essential for growth, tissue repair, and overall health. It helps maintain muscle, ...

Researchers from the organoid group at the Hubrecht Institute have developed a new organoid that mimics the human fetal ...

While a domino effect of immunological reactions can be traced back to their genetic roots, a number of contributing factors ...

PROTEIN is one of the key nutrients you need enough of in your diet, especially if you’re focusing on building strength and ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...