Soapbox Project makes addressing some of society’s most daunting problems 一 climate change and loneliness 一 feel joyful, ...
Ignore the experts, be honest about jealousy, and turn your phone off for half a day - the doctor, who has spent years ...
Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.
We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...
Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...
This story is Part 1 of a 2-part series recapping our favorite health tips from 2024. Part 1 focuses on tips for enjoying an active lifestyle. Ring in the New Year with ...
Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...
Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...
This holiday week, many across eastern Iowa are prepping for their annual gatherings and dinners. But with so much food ...
A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...
While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health.