Discover the inspiring journey of bodybuilder Vladislava Galagan as she shares her secrets to success in fitness and ...

Megan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, down-to-earth ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

With Stellaride pursuing adoption on Chicago Fire, we revisit One Chicago's glaring issue with pregnancy arcs. Check it out!

Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...

Henry Cavill, currently in a relationship with Natalie Viscuso, has also emphasized the importance of having a partner who ...

Our obsession with youth and perfection is threatening to erase our individuality, says Alex Light. Read more on ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

One of the keys to looking and feeling your best is choosing a dress that enhances your body shape. Out of all the body types ...

ASHLEY James has opened up on her experience with body dysmorphia and the horrendous hate she has received from nasty trolls.

Are you having a hard time breaking out of your shell and flirting with someone? Use this guide to stop asking "Why am I so ...