Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...

Whether you’ve just started trying to conceive or have undergone multiple rounds of IVF, there are many lifestyle changes ...

The color of an egg yolk, whether it is orange or yellow, is determined mainly by the hen's diet and living conditions. While ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...