Stylish designs and AI-powered health monitoring smartwatches for women requires finding a balance between style, ...

A group of local runners will run four miles every four hours over the course of this weekend as they raise money so everyone ...

CoQ10 may benefit cardiovascular health, fertility, and age-related declining bodily factors. Doctors explain whether you ...

WITH less than two minutes to spare, Jennifer Aimee Uy pushed her body and spirit to the limit, crossing the Ultraman Florida ...

With less than two minutes to spare, Jennifer Aimee Uy pushed her body and spirit to the limit, crossing the Ultraman Florida ...

Content consumers also need to be more conscientious about who they follow and support. You should never take medical advice ...

As young people from across the country come to compete in the 2025 Junior Nationals competition in Park City, they say the sport is about more than just its future.

A growing body of evidence demonstrates that physical performance capacity fluctuates predictably throughout the day. These ...

During the follicular phase (approximately days six to 14), estrogen levels rise, which is believed to increase strength, endurance and coordination. While more research is needed, existing data ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit from the ...

Endurance athlete Sophie Power might have come to running later than most, but she’s more than making up for it, breaking the ...

Maintaining optimal health and performance is more critical than ever in today’s fast-paced world. Among the myriad dietary ...