Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

Try out these simple hacks to instantly upgrade your 'fit. Example one: Tuck an oversized sweatshirt into a sports bra for a ...

The first time I tried non-alcoholic beer didn’t go so great. Years ago, I’d gone to the West Virginia State Fair.

So I decided to quit drinking for a month, curious to see what a dry spell could do for me. My one-month stint turned into two after I noticed a slew of positive changes. My productivity boomed ...

Ginseng is one of the most popular herbal remedies for many conditions and ailments. People usually take ginseng in supplement form, but it can also be taken as a tea. There are several different ...

But as someone with lifelong dry skin, I've often found that many products do the opposite, leaving my skin even more parched and making flakes more obvious. As I've learned over years of trial ...

“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...

Dry January is an all new wellness trend that is going viral especially amidst the Gen Z We're halfway through January, and this is the week when most resolutions go out of the window. Gym ...

If you have dry skin, you know the agony of finding a new moisturizer, only for it to do nothing for your dehydrated skin. The key here is ultrahydrating ingredients like glycerin and hyaluronic ...

They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...

You see, at the start of 2022, the adults in the Pope house decided to try dry January after a festive season that was pretty wet without being wildly excessive. With young children making up a ...

Dry mouth, or xerostomia, occurs when there is not enough saliva (or "spit") to lubricate the tongue, gums, and inside of the cheeks. Saliva is critical for chewing, swallowing, digestion ...