Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

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If you’re searching for a delicious salad packed with flavor and nutrition, this quinoa and lentil salad delivers! It’s the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Crohn’s flare-ups are at their worst, temporarily adhering to a low fiber, low-residue liquid diet can help your digestive system recover. The two primary types of liquid nutrition used for ...

Poor appetite is a common nutritional challenge for patients with pancreatic cancer. Sometimes surgery, prescription drugs or the cancer itself can change the way food tastes or cause the patient’s ...

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Simple diet and fitness tips include changing how ... Pull up the restaurant's nutrition facts online if you find fast food is your only option. You can make an informed decision ahead of time ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

A well-balanced diet should contain approximately 20% to ... You can also look online for meal planning templates, charts, diabetes-friendly recipe ideas, and shopping lists to make things more ...

The following explanation of how the Blood Type Diet works is based on the description written by its creator. Everyone responds differently to nutrition plans, and you should always talk to your ...