Bhindi is a popular dry curry made with okra, onions, tomatoes, and spices, often served with roti or rice. This smoky and ...

Chutneys in Indian cuisine not only add flavors but can also boost protein intake. Ingredients like lentils, nuts, and seeds ...

Dosas are spreading in popularity but still have plenty of runway, according to Technomic. They’re on just under 1% of menus, ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Many people think that dal is rich in proteins, while their actual carbohydrate content is higher than that of protein.

Vadas, savory lentil fritters spiced with cumin, pepper, and onions, are a nutritious and balanced breakfast option, paired ...

A new halal Indian restaurant opened recently on Langston Blvd, adding some South Asian flavors to the corridor's diverse ...

Indian gooseberry, popularly known as "amla," is considered a miracle fruit according to Ayurveda (Indian medicine). It is ...

This spicy soup from Karnataka is made using tomatoes, lentils, and fresh coconut. Try this South Indian-style Mysore rasam ...

A South Indian staple made with toor dal and a mix of vegetables, flavored with tamarind and spices. A dessert made from ...

Dal-chawal, upma, undhiyu, pithla, chole, kadala curry and many more vegan recipes ... and the rise in popularity of millets ...

One Pot Mong Masoor Daal is an easy-to-prepare lentil curry that is great for an everyday dinner or as a weeknight ... Both varieties of lentils easily should be available in any large supermarket, as ...