And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Sea Limited, the group behind Shopee, has also used Shopee’s prominence in the region to push into food delivery and mobile payments. In 2022, Shopee pulled back from several countries in an effort to ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Cancer can affect every aspect of your health, including your appetite and diet. Selvi Rajagopal, M.D., a specialist in internal medicine at Johns Hopkins Medicine, explains why your diet is so ...