AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Easy Keepers” are horses that will maintain or even gain weight under conditions where other horses will lose weight. They ...

while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day: “Which has a positive effect on our microbes, which is in turn good for us,” says ...