A lack of selenium and zinc could possibly result in a poorly functioning thyroid. Hence, adding a supplement that contains selenium and zinc could be beneficial in maintaining thyroid health and ...
It is important to consult with a healthcare professional before taking any new supplements. What are the benefits of taking a selenium and zinc supplement? Selenium and zinc are essential ...
Supplements rich in vitamins like C and D, as well as zinc, and selenium, are known to support the immune system. These supplements can help fill any nutritional gaps and enhance your body’s ...
“Supplements such as Glowwa hair food contain ... skin and nail health covers astaxanthin, biotin, zinc, selenium and açai berry. Prebiotic fibre inulin is in there too and, as explained ...
The body doesn’t produce selenium, so it has to be consumed via foods or supplements. However, unlike excessive water-soluble vitamins that are excreted in urine, excessive selenium builds up in the ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...