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Let’s talk about why it matters and how we can make it part of our daily lives ... idea is to make gratitude part of your new year’s resolutions. Start a gratitude journal where you jot ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...

And, by working and strengthening those neural pathways involved in positive thinking, “a daily practice of gratitude can gradually build a more resilient brain structure.” In other words ...

According to information released by The St. Louis Metropolitan Police Department Force (SLMPD) Investigative Unit, an investigation is being conducted regarding the use of deadly force by an off ...

Gratitude does not alleviate pain or hardship but provides a perspective that balances sorrow with appreciation. Incorporating gratitude into daily routines does not require grand gestures ...