If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Walking barefoot offers various benefits, including improved balance, foot strength, and natural gait. It can enhance ...

Minimalist grounding shoes for adults - Feel more connected with the ground beneath your feet with a great pair of barefoot shoes ...

With people living busy lives and spending most of their time indoors, it can be hard to relax, rejuvenate and be one with ...

Walking barefoot at home can strengthen muscles, improve skin health, and promote mindfulness, with some caveats. Learn the ...

According to the Cambridge Dictionary — and experts ranging from podiatrists to dermatologists — walking barefoot means having no shoes or socks on. “Barefoot is skin to ground,” explained ...

Barefoot walking in the morning enhances well-being by reducing inflammation, improving sleep, and boosting mood. Embrace ...

Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without shoes can strengthen the muscles of the feet and legs ...

In adults, walking barefoot may help restore a natural walking pattern. Wearing heavily cushioned shoes can alter the way the foot lands on the ground when walking. People who walked barefoot on a ...