When paired with resistance training, creatine supplements may improve strength and physical function in older adults, ...

Creatine is a compound that is mostly found in the body's muscles and brain. Should you take a supplement to maintain your ...

The AlzChem Group is once again bringing together the brightest minds in creatine research in 2025 – in the heart of Munich. From March 12 to 15, 2025, the Meliá Hotel will be transformed into a ...

Creatine does not harm healthy kidneys. Learn the truth behind the myths and how to use it safely for fitness and muscle ...

And, well, does creatine cause hair loss? The short answer is no. Here’s what you need to know about the myth of ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Despite common misconceptions, creatine has a well-supported safety profile and has been repeatedly shown to be safe, even ...

There is growing evidence that creatine may be beneficial as a pregnancy supplement, and new research suggests it could have benefits in protecting the brain when a baby is starved of oxygen.

I received an interesting note about the supplement creatine, a compound from three amino acids that is mostly found in the body's muscles and brain. It was from an older reader who takes creatine ...