For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...

From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, ...

When people struggle to pay off their debt, it can add a lot of stress to their lives. Financial stress can even lead to ...

At the time, Dueñas announced that she planned to use her platform as Teacher of the Year to “go to bat for struggling students.” But soon afterward, Dueñas realized that she could no longer take a ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Authorities say nine puppies and their adult parents were dumped Tuesday in an area of Kevil. The puppies, approximately 5 ...

Mornings can be tough, especially for students like me, but these simple habits might just turn your day around like they do ...

Yet that’s not a helpful or productive way to pass Inauguration Day (and all the days that follow). “I'm very far from the ...

In an age where screens dominate our daily lives, maintaining optimal vision and eye health has become more important than ...

By changing the subject with a phrase as simple as this, you can leverage the brilliant mind tricks to use on people when you ...

Black pepper boosts digestion, metabolism, and brain function, supports immune health, promotes healthy skin, and aids in ...

The HONOR Magic 7 Pro banks on AI smarts to level up its photography and productivity capabilities. But has it bitten off too ...