To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Early on, relationships are easy. Everything is new and exciting. You go on dates, take trips, spend time together and ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental ...

Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...

From creating shared traditions to hugging for longer and not forgetting to flirt, experts share everyday tips to improve ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...