Tai Chi a centuries-old Chinese martial art focusing on both internal and external practices involves a series of slow gentle movements and physica ...
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The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its numerous health benefits. Originating in the 1300s, Tai chi involves ...
Three days a week in front of Salt Lake City’s Downtown Public Library and Public Safety Building, you’ll find a free tai chi class run ... to young foe in 58-year-old's fight with Jake ...