New research from Edith Cowan University (ECU) has shown that diet could influence the risk of both depression and ...

New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and a reaction to ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

New research from Edith Cowan University (ECU) has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence ...

Obsessive compulsive disorder (OCD) is a mental health disorder associated with persistent, intrusive thoughts (i.e., ...

With hectic lives everyone of us is facing today, stress, anxiety, chronic pain, and sleep disorders have become almost the norm. The situation has reached such a point that now, most people will look ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Interest in female Viagra has spiked recently – and it's hardly a surprise. Many women struggle with low libidos for a ...

There are certain daily habits that might be affecting your sleep and while these might be unintentional, they can have a ...