The NHS advises individuals to avoid ibuprofen ... Magnesium and omega-3 fatty acids also support pain relief and muscle relaxation. Some of the side effects of ibuprofen include: ...

After losing 15 stone in less than two years, boxing icon Eric Esch - better known as Butterbean - is a walking, talking ...

Boxing legend Butterbean has undergone a remarkable body transformation over the past two years, shedding 212lbs thanks to an ...