Exercise not only strengthens your body but also boosts your mental health. Find out how physical activity reduces stress, ...

The hospital will open to patients next week and can house up to 192 adults and children. Along with inpatient care, it'll ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Mayor Eric Adams unveiled details of his $650 million investment to tackle homelessness and mental illness in a plan that ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Fitness travel is predicted to be the key holiday trend of 2025 as tourists seek to maintain their health while enjoying a ...

Forget lying on a beach or exploring a new city - the holiday trend for 2025 is all about fitness-focused getaways.

The holiday trend for 2025 is all about merging travel with wellness, as fitness-centric holidays take the limelight.

FITNESS travel is predicted to be the key holiday trend of 2025 as tourists seek to maintain their health while enjoying a ...

Garrett’s Space is receiving $373,306 from Washtenaw County’s Public Safety and Mental Health Millage, according to Lisa ...

Donating to charity can provide several advantages, including increased happiness, higher life satisfaction, improved ...

Suicide ranks as a leading cause of death among youths. Warning signs include discussing death, withdrawing socially, and ...