Discover how to improve your hip mobility and alignment with straightforward exercises that can alleviate pain and enhance ...

Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

Anatomy of the spine and the mechanics of spinal ... The pressure on the nerves results in pain, numbness or weakness in the extremities. Cervical stenosis (in the neck) can affect the arms, legs and ...

This can help reduce the sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation therapy to shrink the tumor and relieve ...

Cheri Sidoti and Farley Wagner, physical therapists with Thompson Health Rehabilitation Services, will discuss spinal anatomy, spinal conditions, and theories about lower back pain and basic pain ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

A new Dartmouth study, published in Parasites and Vectors, ... Healthy Lifestyle Changes Shown to Help Low Back Pain Jan. 15, 2025 — A study has found that integrating lifestyle support into ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and back and neck pain relief.

This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders, and neck.

This randomised controlled trial will investigate a new, simple and inexpensive approach to treating patients at-risk of developing chronic low back pain (LBP). A sham-controlled design is being ...

Chronic back pain can severely impact daily life, limiting mobility and diminishing quality of life. Many patients hesitate ...