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Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

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Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

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From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...