When it comes to tracking your heart rate, nothing beats using equipment designed for ... If you have any concerns, make sure to consult your doctor. Similarly to the heart rate trackers built ...

Ryu Hayabusa's adventures have always been heralded as some of the most difficult in all gaming history, and Ninja Gaiden 2 ...

Yes, allergies can increase your heart rate. This may occur as a symptom of allergic rhinitis or as a side effect of an allergy medication. Learn more about prevention and treatment options.

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Beats is reportedly launching the second-gen PowerBeats Pro wireless earbuds in just over a week from now, with a fresh set ...

Atlanta Motorsports Park in Dawsonville isn’t messing around. This place is the Rolls-Royce of go-kart tracks, nestled in the ...

A sudden spike in your bill might feel like a one-time anomaly, but patterns over time tell a more valuable story. Seasonal ...

Using speedwork in training is a good idea for all runners, regardless of ability. Here’s our guide to learning to run faster, plus a training plan for demolishing your 5K PB ...

But don’t be fooled – these aren’t your typical Team Go Rocket Grunts ... To take down Cliff, you’ll need to make sure you’re taking different ‘mons into battle to cover various ...

In this guide, you’ll find Arlo’s current lineup of Pokemon, their weaknesses, and the best counters you can use on your team to defeat them. Team Go Rocket Leader Arlo has long been a thorn ...