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Keeping your family full is challenging enough without the added stress of skyrocketing grocery bills. In fact, the average American household now spends an average of $165 a week on groceries ...

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Visit americanexpress.com to learn more. You've probably gone to the grocery store recently and noticed you're paying more for many of the items you purchase regularly, like bacon or cereal.

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Meal planning with existing ingredients can reduce food waste and lower grocery bills significantly. Buying in bulk, embracing store brands, and cooking double batches can lead to substantial savings.

This controversial food classification system raises reasonable questions about ultra-processed foods, but we need to think critically about what it fails to factor in.