Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Fat Joe blasted the Foundational Black Americans (FBA) group as “radical Black racists,” during a recent interview. The Bronx-bred rapper of Cuban/ Puerto Rican descent sparked debate after ...

Subcutaneous fat is the fat right under your skin—the kind you can pinch. It keeps you warm and stores energy. Your muscles are beneath, and organs like the liver, kidneys, and intestines (colon ...

Virgie Tovar, the author of You Have the Right to Remain Fat, announced her appointment on Instagram, describing the job as an “absolute dream come true”. “I’m unbelievably proud to serve ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Not only does it target your core directly, but it also reduces stress, which can help manage cortisol levels that lead to abdominal fat storage. So, I've curated the only five yoga workouts you need ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

It showed that having more visceral fat in your 40s and 50s places you at greater risk of developing Alzheimer’s disease in 20 years’ time. For me, this was particularly notable as Alzheimer ...