Eva Longoria's toned physique is a result of her intense dedication and hardworking. The multifaceted actress swears by a well-balanced lifestyle and her workout videos are proof enough.

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...

Eva Longoria's ... an array of exercises at the gym. She started off with a Tyra band workout that is not just a great way to warm up but also strengthens the leg muscles. The lateral band walk ...

Friends don’t let friends skip leg day. Sometimes, even the most encouraging friends can’t stop you from missing this crucial workout due to time constraints. Many bodybuilders only train their legs ...

Eva Longoria turned up the heat this weekend as she oozed siren-core with her latest sultry snap. The 49-year-old took to Instagram to show off her incredible physique with an array of stunning ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

This Lower Body Bodyweight Burner session focuses on your legs, so get ready for exercises that target your quads, hamstrings, and glutes. You won't need any weights though—the trainers will ...

Engaging her audience of 10.3 million, the 49-year-old bombshell showed off her long, toned, and tan legs in a black bodysuit ... Just weeks ago, in mid January, Eva pledged $1M to help those ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

Research shows you’ll achieve optimal results by keeping your leg workouts simple and targeted. Instead of lengthy, complicated sessions, you’ll benefit from focusing on 3-5 key exercises per ...