Although not physically risky, the maneuver can briefly intensify the symptoms of vertigo, and it can cause nausea or even vomiting. In most cases, the Epley maneuver resolves positional vertigo.

If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may choose to have you perform a different exercise called the Epley maneuver. Sometimes both ...

Vertigo is a sensation of feeling off balance ... Either your doctor can do the Epley maneuver or you can do it yourself. Another name for it is a canalith repositioning procedure (CRP).

If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may choose to have you perform a different exercise called the Epley maneuver. Sometimes ...

Working to strengthen your quad may be an important part of your exercise program for PFPS. One simple way to strengthen your quads is with the quad set exercise. To do the exercise: Lie down with ...

SALISBURY — South Rowan’s rookie swim coach Matthew Epley was a major part of Carson’s first — and only — county boys championship in 2020. Coach Mel Eaton guided the Cougars to that ...

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You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

After evaluation to determine the cause of your vertigo, your doctor will recommend an individualized treatment plan, which may include: What to expect will depend on which type of treatment your ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...