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The acupressure points of the body are important for EFT tapping, which can easily be practiced on yourself once you know the technique, in the comfort of your own home. Curious? Click on to learn ...
It is not easy to make a change. I have been trained in EMDR, EFT/Tapping Therapy, Trauma-informed cared, and Dialectical Behavioral Therapy. I work with adults with trauma, addiction, and life ...
[2] Effect of Emotional Freedom Technique Applied to Patients Before Laparoscopic Cholecystectomy on Surgical Fear and Anxiety: A Randomized Controlled Trial ...
The appeal of face tapping lies in its non-invasive, needle-free nature, making it a comforting choice for those apprehensive ...
Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...