Drinking water does promote skin health because it helps you “retain ... activity level and other health factors. But in ...

As per experts, drinking 8 glasses of water a day may be unnecessary and the research estimates that the actual requirement ...

Many of us grew up with magazines telling us to drink more water for better skin… but how much science is there behind that advice? When it comes to skincare, it seems there are two rules to ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that drinking water helps improve skin elasticity, increase blood flow ...