Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

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If you’re searching for a delicious salad packed with flavor and nutrition, this quinoa and lentil salad delivers! It’s the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Crohn’s flare-ups are at their worst, temporarily adhering to a low fiber, low-residue liquid diet can help your digestive system recover. The two primary types of liquid nutrition used for ...

Poor appetite is a common nutritional challenge for patients with pancreatic cancer. Sometimes surgery, prescription drugs or the cancer itself can change the way food tastes or cause the patient’s ...

The blood type diet is based on the theory that the best foods for your body are based on your blood type. According to the plan, those with group A blood should eat a mostly vegetarian diet, those ...

Simple diet and fitness tips include changing how ... Pull up the restaurant's nutrition facts online if you find fast food is your only option. You can make an informed decision ahead of time ...

Balanced hormone levels are essential to keeping your body functioning properly. Certain foods in your diet may influence these levels. Eating a balanced diet is also essential, especially if you ...

Though diet soda comes with certain benefits—like no calories or added sugar—studies have linked regular consumption of diet soft drinks with potential health issues like diabetes, high blood pressure ...