Get your body up and moving, changing positions at your desk while you're working throughout the day. This keeps your body from getting stiff from being stationary all day long. When you have a ...
And upping your daily step-count via a treadmill desk is an approachable way to reduce sedentary behavior and its associated health risks. This probably goes without saying, but you’ll want to ...
My team and I tested over 50 different desk chairs, including task chairs, executive seating, and the best budget picks, and these are my top recommendations. From reviewing the best standing ...