Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Interest in non-alcoholic drinks is growing fast. Now added functional benefits look set to supercharge sales.

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

These morning drinks help your kidney and liver detoxification, improving hydration, reducing inflammation, and flushing out ...

Dehydration, loss or lack of water, builds in your body so if you do it often enough sometimes you are not even aware your ...

Among flavor additions, Dr Pepper Blackberry launched today, with more coming from 7UP and Bai brands later this month.

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

The Bleeding Heart adds bold flavors of Fresno chili and cilantro to blood orange and lime juice, all sweetened with agave ...

Challenger soft drinks brand Punchy has extended into hydration sachets. It has rolled out sachets in Tropical (£15/10) via DTC. The sachets contained a blend of electrolytes, essential vitamins and ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...

To savor the beauty of dried rose petals, infuse them into a calming tea. Simply combine a teaspoon with hot water, allowing ...